When you hear the word networking, how do you feel? Do your palms start sweating? Do you want to run in the other direction? Or do you feel ...

Takeaway: For the greatest performance benefits, drink caffeine strategically, instead of habitually. Estimated Reading Time: 2 minutes, 50s...

Photo by Anders Sandberg. In computer programming, it’s common to split your program into multiple different threads that run simultaneously...

Photo by Sam Jones The following is a guest post from Brian Grazer (@briangrazer), an Oscar-winning movie and television producer and New Yo...

Quick, name the president who’s on the dime. Or think about the letters and numbers on your license plate. Were you stumped for a moment? T...

Would you like a simple and proven way to reduce your stress and anxiety? Then welcome to the world of journaling. “Writing in a journal rem...

We’ve all been in some pretty tough spots throughout our lives. Regardless of how good things seem to be, we all experience those moments wh...

If there’s a thing or two that pain will teach you in this lifetime, it’s how it feels to swim and how it feels to sink. We must learn both....

When technology crashes, it brings businesses down with it. Treating systemic errors with priority or preventing them from happening are gre...

In this episode, Joseph Wilner, licensed clinical psychotherapist and certified life-coach, talks about finding and fulfilling your calling ...

Every Sunday I plan out my upcoming week. I write down all the things I need to get done, and then plot a general scheme for which day I’ll...

This year the Art of Manliness debuted a new motto and design, with an aesthetic that gives a little nod to the 1970s. As such, we thought ...

On September 7, 2006, I published the first post at Life Optimizer. That was 13 years ago! At that time, I was taking my master’s degree ove...

When you are unhappy with your marriage, chances are you may be in a loveless marriage without being aware of it. Loveless marriages are mor...